The Baby Boomer’s Guide to Fitness by Robert Bresloff - Is the reward worth the...

Remember, when participating in a high intensity activity, your joints are taking on an increased load. Always ask yourself: Is the reward worth the risk?

Exercise and the Lymphatic System by Robert Bresloff

Exercise increases metabolism, tones muscles, improves circulation and joint range of motion (ROM). Whether you’re running, walking, lifting weights...

Baby Boomers are loving Zumba Fitness! [VIDEO]

Zumba Fitness is dancing; it's aerobics and is so much fun that you don't even realize you are actually working out!

The Baby Boomer’s Guide to Fitness by Robert Bresloff [A Series]

The Baby Boomer Generation quest for fitness needs to deal with health issues such as osteoporosis, heart disease, diabetes, high blood pressure,...

Baby Boomer Fitness with Children and Grandchildren

A survey revealed that child care responsibilities are interfering with the efforts of many families to get more exercise and at the same time we...

Some Baby Boomer Workout Tips by Robert Bresloff

Baby Boomers should take a different approach to fitness; one that encompasses proper form, proper progression, patience and common sense.

Baby Boomer Women Can Play Better Golf - Seven Exercise Tips [VIDEO]

[VIDEO] Baby Boomer Men generally have more upper body strength than Baby Boomer Woman. As a rule men will drive the ball farther than woman...

The Baby Boomer’s Guide to Fitness by Robert Bresloff - Muscle Imbalances from Health Club Workouts

If you continue to work at your Health Club already facilitated (naturally stronger) muscles, they will only get stronger at the expense of the much...

A Baby Boomer Generation Guide to Fitness by Robert Bresloff

Baby Boomer Generation needs to deal with health issues such as osteoporosis, heart disease, diabetes, high blood pressure, chronic back problems and...

Baby Boomers Offseason Golf Training - Exercises to Imporve Your Score

It's might be time for Baby Boomers to put away our clubs for the season but don't put ourself in storage; offseason training might be exactly what...

Baby Boomers are Keeping Fit Without a Pricey Gym Membership

With the financial time for many Baby Boomers, it’s important to stay healthy and exercise which contributes as a relief for stress and anxiety,...

The Baby Boomer’s Guide to Fitness by Robert Bresloff - Read This Before You Diet

Baby Boomers are looking for the quick fix to lose that ten or twenty pounds.

Proper Exercise for Baby Boomers and Its Possible Effects on Aging

I don't recommend running or jogging for Baby Boomers because it is tough on the knees and lower back but recommend brisk walking for one half hour...

Some Facts About Baby Boomers Aging by Robert Bresloff [VIDEO]

Obesity is on the rise and osteoporosis is becoming more and more common with Baby Boomers. Some facts about aging Baby Boomers.

The Baby Boomer’s Guide to Fitness - Is the Risk Worth the Reward?

Remember, when lifting weights or participating in a high intensity activity, your joints are taking on an increased load. Always ask yourself: Is...

The Baby Boomer’s Guide to Fitness - A Word on Stretching

Automatic stretch before and after running and is completely unnecessary.

Baby Boomers Beware as Large Corporations Trim Healthcare Costs

As large corporations trim their healthcare costs it is worth our while to read the fine print. [A personal experience shared by Mary Riggs]

Baby Boomers Making New Years Resolution That Could Save Lives

Baby Boomers need to realize that waiting for symptoms to appear kills hundreds of thousands of us every year. The solution is for to make a New...

Baby Boomer Women Drink Alcohol for their Good Health

Researchers at the University of Newcastle say a glass of wine a day may be of benefit to the good health of Baby Boomer women.

Baby Boomers Drive Dietary Supplement Sales [VIDEO]

[VIDEO] Two different customers are driving the trend in Dietary Suppliment Sales - Dieters and the Baby Boomer Generation.

Baby Boomer Generation - Mixing Medications can be Dangerous [VIDEO]

[VIDEO] Baby Boomer Generation should be concern about our medications. Nothing replaces a conversation with your doctor or pharmacist with your list...

Baby Boomer Women Drink Alcohol for their Good Health -

Researchers at the University of Newcastle say a glass of wine a day may be of benefit to the good health of Baby Boomer women.

The Testosterone Patch for Baby Boomer Women for Female Sexual Dysfunction [VIDEO]

[VIDEO] Female sexual dysfunction (FSD) is said to affect between 24% and 43% of Baby Boomer women.The Testosterone Patch may be one option that...

Scripps Finds Marijuana Shown to Inhibit Alzheimer's Disease [VIDEO]

[VIDEO] Scripps Finds Marijuana Inhibits Alzheimer's Disease and could lead to more effective treatments

Baby Boomers are Taking Anti-aging Supplements to Live Better

Baby Boomers are finding out good things about a few anti-aging supplements, such as: DHEA, GPC, DHA and other Omega-3 sources, such as Fish or...

Modified MyPyramid for Baby Boomers and Senior Adults

Tufts Researchers Update Their Food Guide Pyramid for Baby Boomers and Older Adults

Baby Boomer Women are Using Menopause Home Test Kits [VIDEO]

[VIDEO] Home menopause testing kit helps Baby Boomer Women understand whether symptoms are part of the natural process leading up to menopause or...

Baby Boomers Support World AIDS Day 2008 [VIDEO]

World AIDS Day, is the day when individuals and organisations from around the world come together to bring attention to the global AIDS epidemic....

About Baby Boomers Having Sex!

More than half of Baby Boomers ages 48 through 62 had sex at least once a week.

Baby Boomers Seek Legal Herbs [VIDEO]

[VIDEO] Legal herbs are different varieties of plant species that can be smoked or burned like incense to create a sense of well being.

What do Baby Boomers Know About Teeth Whitening?

It seems like many Baby Boomers are trying teeth whitening products out now days. Drug stores can hardly keep them on the shelves.

Baby Boomers Like Himalayan Salt Products for Healthy Living

Baby Boomers use Himalayan Salt Products to get noticable physical health and mood enhancement benifits.

Baby Boomers Choose Himalayan Crystal Salt for Optimal Health and Wellness

Himalayan Edible Crystal Salt is the perfect way to naturally feed your body what it needs to perform at its peak!

Real Salt Lamps of Pure Himalayan Salt Crystals - Aromatherapy for Better Baby Boomer Health

Real Salt Lamps are made using Pure Himalayan Salt Crystals that naturally releases negative ions and other medicinal characteristics into the air...

DHA - Baby Boomers Discover it for Optimal Brain, Eye and Heart Health

DHA omega-3 (Docosahexaenoic Acid) is naturally found throughout the body and is naturally abundant in the brain, eyes and heart.

Baby Boomers Exercise to Improve Memory and Decrease Memory Loss

Walking for as little as two-and-a-half hours a week can significantly improve Baby Boomers memory and decrease memory loss.

Baby Boomers are Encouraged with Marijuana Shown to Inhibit Alzheimers Disease [VIDEOS]

[VIDEOS] Scripps Research Institute has discovered that THC in Marijuana inhibits Alzheimer’s disease, the leading cause of dementia among the...

Social Security Features Online Services for Retiring Baby Boomers

The Social Security Administration would like to share some of the many resources available to retiring Baby Boomers at our website...

Will Baby Boomers Retire with Quality and Affordable Healthcare?

The nation's largest nonpartisan health advocacy groups are joining together to make sure that Barack Obama addresses the critical issue of all...

Baby Boomer Generation Needs Health Insurance for a Worry Free Life [VIDEO]

[VIDEO] Health insurance coverage for the Baby Boomer Generation is becomming more and more concerning as we look towared retirement.

Baby Boomers Struggle Paying for Our Healthcare - What Can We Do About It?

Paying for medical care has long been a struggle for many Baby Boomers as budgets tighten because of the economic crunch.