The Baby Boomerss Guide to Fitness™ - A Word on Stretching
Automatic stretch before and after running and is completely unnecessary.
Some Baby Boomer Workout Tips by Robert Bresloff
Baby Boomers should take a different approach to fitness; one that encompasses proper form, proper progression, patience and common sense.
Baby Boomers are Keeping Fit Without a Pricey Gym Membership
With the financial time for many Baby Boomers, itâ€™s important to stay healthy and exercise which contributes as a relief for stress and anxiety,...
Baby Boomer Fitness with Children and Grandchildren
A survey revealed that child care responsibilities are interfering with the efforts of many families to get more exercise and at the same time we...
Some Facts About Baby Boomers Aging by Robert Bresloff [VIDEO]
Obesity is on the rise and osteoporosis is becoming more and more common with Baby Boomers. Some facts about aging Baby Boomers.
The Baby Boomerâ€™s Guide to Fitness by Robert Bresloff - Is the reward worth the risk?
Remember, when participating in a high intensity activity, your joints are taking on an increased load. Always ask yourself: Is the reward worth the...
A Baby Boomer Generation Guide to Fitness by Robert Bresloff
Baby Boomer Generation needs to deal with health issues such as osteoporosis, heart disease, diabetes, high blood pressure, chronic back problems and...
Baby Boomers Offseason Golf Training - Exercises to Improve Your Score
It's might be time for Baby Boomers to put away our clubs for the season but don't put ourself in storage; offseason training might be exactly what...
Baby Boomers are loving Zumba Fitness! [VIDEO]
Zumba Fitness is dancing; it's aerobics and is so much fun that you don't even realize you are actually working out!
The Baby Boomerâ€™s Guide to Fitness by Robert Bresloff - Read This Before You Diet
Baby Boomers are looking for the quick fix to lose that ten or twenty pounds.